The demand and consumption of herbal teas like chamomile tea is increasing around the world, especially in this covid time. It is considered to be the the most natural beverage because of the natural substances used to blend the product. But wondering what is the difference between chamomile tea and green tea, we have got it covered in this article for you.
Green tea
Green tea as we know it is considered to be one of the healthiest drinks, which consist of a high amount of antioxidants. This tea strain is used to relieve stress in this hustle-bustle of life. Green tea has been used for relaxation purposes and is also used for recreational therapies. Green tea is obtained from Camellia sinensis leaves and buds. It originated in China, but its production and manufacture have spread to other countries in East Asia.
Benefits of Green tea
– It is loaded with antioxidants
– It enhances cognitive functions
– It boosts energy effectively
– It has a major relaxation effect on the body
– It is often used as a stimulant
– It also enhances the mood in a positive manner
– It also helps in increasing productivity
Read more about green tea benefits.
Chamomile tea
Talking about Chamomile tea, unlike green tea, Chamomile tea is made from chamomile flowers and it is known to be an effective drink that can be used to treat various health issues. Chamomile is also considered to be an important ingredient of herbal tea. It was native to Europe and Western Asia, but now can be found all across the globe. Studies show that Chamomile has been used as a traditional method to calm anxiety and treat various other health issues like hemorrhoids, insomnia.
In comparison with each other, both serve different purposes and are highly effective. Green tea is rich in Catechins. These are antioxidants that fight and may even prevent cell damage. Millennials consume green tea to live a healthy lifestyle as it improves blood flow and lowers cholesterol. On the other hand, Chamomile tea is famous for leaving a calming and soothing effect on the body.
Benefits of Chamomile tea
– Chamomile flowers are used in the form of tea to get a soothing and calming effect on the body
– It is beneficial for elders to consume it in case of discomforts like headache or skin irritations
– It is also used to treat insomnia
– It is also helpful in treating anxiety
– It improves the power of concentration
– It helps to cure cough
– It helps to improve general well-being
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